Swimming Lesson Session Dates and Class Times:
Sign up NOW!!!!
Lessons begin September 6
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Tuesday/Thursday Swim Lessons
Pike & Eel 6:00-6:30 pm
Ray & Starfish 6:00-6:30 pm
Polliwog & Guppy 6:35-7:20 pm
Minnow & Fish 6:35-7:20 pm
Flying Fish, Shark & Porpoise 6:35-7:20 pm
Monday/Wednesday Swim Lessons
Pike & Eel 3:45-4:15 pm
Ray & Starfish 3:45-4:15 pm
Polliwog & Guppy 4:20-5:05 pm
Minnow & Fish 4:20-5:05 pm
Flying Fish, Shark & Porpoise 4:20-5:05 pm
Private Lessons:
Arranged with individual instructor. Please leave a message with Kristi at the
Y for help in finding a teacher.
Lesson Fees:
Regular Lessons:
$20.00 members/$40.00 non-members
Private Lessons:
$10 per half hour member/$16 per half hour non-member
Don't miss out on all the fun!!
It's for EVERYONE!
 Infant 3-6 months Water adjustment / Parent interaction |
 Infant 9-12 months Same as Shrimp, plus front tow, back tow, kicking feet, splashing, blowing bubbles |
 12-18 months Same as Kipper, plus add kicking feet to front and back tow, and putting face in water |
 18 months through 2 years Same as Kipper, plus wearing a float belt, moves independently from parent, submerges |
 Preschool Level 1 Using the float belts, front float, back float, paddle on front and back, put face in water, blow bubbles, hold breath 2-5 seconds |
 Preschool Level 2 Same as Pike, plus put head under water, basic rythmic breathing 3 cycles, hold breath 5-8 seconds, use of a kickboard |
| Begin to stop using the float belts |
 Preschool Level 3 Same as Eel, plus 5 cycles of rythmic breathing, basic frint crawl, begining elementary backsroke arms, hold breath 10-15 seconds, jumping into deep water assisted |
 Preschool Level 4 Same as ray, plus basic front crawl, basic elementary backstroke arms, jumping into deep water unassisted, tread water 20-30 seconds |
 Beginner 1 Mastered preschool skills, improves front crawl and elementary backstroke arms, tread water 20-30 seconds, swim under water |
 Beginner 2 Same as polliwog, plus improves upon the polliwog skills, kneel dive, survival float for 1 minute, deep water work and bobbing |
| Begin to do monre deep water activities and endurance activities. |
 Advanced Beginner Front crawl, elementary back stroke, diving, treading water for 60 seconds, beginner sidestroke, beginner breaststroke, survival float for 3 minutes |
 Intermediate Front crawl, elementary backstroke, breaststroke, sidestroke, backcrawl, simple butterfly, diving, treading, surface dives, endurance swim 6 laps |
 Advanced Intermediate Same as fish with added endurance and time, stride jump, endurance swim 10 laps |
 Swimmer Same as flying fish with added endurance and time, stride jump, endurance swim 15 laps |
 Advanced Swimmer Shark skills, plus over arm sidestroke, trudgen, double trudgen, inverted breaststroke, stride jump, endurnace swim 20 laps, feet first surface dive to retrieve a diving brick |